Healthful Israeli Cuisine

Online Workshops

Experience Israel through your belly, with delicious healthful cuisine. 

Workshops suitable for all ages- younger ages- supervision and some help may be needed in the kitchen.

Workshops run approx. 1-2 hrs. 

Get full access to the workshops throughout the Summer months (June-August).

Special Camp prices:

  • Online pre recorded workshop (may be used for as many classes & participants as needed, for 2 months from purchase)- single fee of $857
  • Live workshops- up to 20 participants per class- $97

All workshops are Gluten-free, Dairy-free, Refined Sugar free & absolutely delicious 🙂

Fore more information, please contact Miriam: midbarioasis@gmail.com

Labriyut & Beteavon!

Israeli "Salatim" for the Shabbat table

Together we will learn to make a classic Israeli Friday Night salad spread- "Salatim".

On the menu:

1- Lemony & Creamy Hummus spread

2- Mildly Spicy Matbucha- a Morracon Tomato "spread"

3- Grilled "Hazil" (eggplant) salad

4- Chickpea-Teff "Lafa"- to enjoy with all the "Salatim"

Shabbat Shalom!

The 7 Species of Israel- all about "Gefen"

So many ways to use this beutiful fruit, native to Israel from the Bible days.

On the menu:

1- Fresh Grape Salad- especially refreshing in the hot summer sun.

2- Raisin Walnut cookies- a perfect gluten free & delicious snack

3- Stuffed Grape leaves- a classic "shuk" (Israeli Market) treat

4- Grape & Nana Smoothie- so refreshing and delicious!

The 7 Species of Israel- all about "Dvash"

Dvash in this context means dates, & literally means honey. Let's enjoy some classic Israeli treats using dates & honey.

On the menu:

1- Date, Chocolate & Hazelnut Energy balls.

2- Classic "Marzipan"

3- Walnut stuffed dates with Marzipan, Covered in Chocolate.

4- Green sald with date syrup dressing.

 

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