Episode 12

How Mourning Helps You Heal

with Miriam Love

After 3 kids & many miscarriages, together with some other health challenges I was dealing with at the time, the doctor told me to be grateful for the 3 kids I had, because I would not be able to have any more.

Hearing a verdict like that was one of the most surreal experiences I’ve been through on my health journey.

I was so distraught, sitting in the waiting room confused, alone, sad & in the end- so upset at my body. The vessel which unfortunately I had to call my own.

I did not want to have anything to do with said body.

I was mourning what could have been.

I was in a very dark place.

Thankfully, I was able to see this mourning period for what it was- a period. A stage. And even though mentally, leaving this stage of mourning is excruciatingly hard, I was able to do it.

In this week’s episode I am sharing the exercise I did that really made a difference,

we talk about mindset, love, healing & compassion.

All things that you so very much deserve.

Sending love,

Miriam

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