So my daughter is 3, & I’m really only dealing with a lot of teenage boys at home right now, but it doesn’t stop me preparing for when my sweet Noga will reach the age of getting her Period.
Especially since I had such a hard time when getting my period.
But before talking about the nutrition that will help our girls not suffer from cramping & other symptoms, I really wanted to address the emotional side as an opening to talking about the nutrition.
Chana Carlebach is my guest today.
I met her on the Facebook group: “Jewish Women talk about Intimacy” where I was so happy to be invited to give a talk about Libido & birth control & today Chana will be talking to us all about preparing our girls for this amazing transformation.
I have to be honest that this interview hit me raw in facing the hardships I went through with body image, intimacy as well as where all this meets me as a Mother of a girl & I can’t wait to hear what you take away from this open & loving conversation!
Links mentioned in this episode:
> Head over to lovefood.co.il/iherb to get a 5% discount on your entire purchase!