Episode 2

You Are Not Alone

with Miriam Love

Laying on my couch with Post Partum Depression- I felt alone.
Then my friend’s tragedy made me realize that we are all dealing with some heavy stuff.
Dealing with Hormonal imbalances & chronic health issues can leave us feeling alone.
In this episode I share MY journey from chronic health isuues to health,
to let you know that you are not alone & your body IS able to heal. Let’s do this together!Let’s just not deal & maybe it will go away, right?? (Wrong!)
In this episode we discuss the 4 steps needed to take control of our bodies, make the changes we need so that our nutrition & food choices are sustainable, delicious, & make our healing journey positive, happy & full of love!

 

Links mentioned in this episode: