Ok guys, the struggle is real.
I feel like I regressed to my teenage years
& have now joined my boys in a constant contest
Of who could open & close the fridge door more in the span of an hour…
Israel is under attack & stress eating comes with the territory.
But honestly, stressful situation are things we experience even when not in war…
In today’s episode on The Healthy Jewish Mama Podcast,
I break down what you can do to get through stressful times
While dealing with your very real need to eat at every given moment.
Sending love & praying for peace,