Episode 5

How to Cope with Stress Eating?

with Miriam Love

Ok guys, the struggle is real. 

I feel like I regressed to my teenage years

& have now joined my boys in a constant contest

Of who could open & close the fridge door more in the span of an hour…

Israel is under attack & stress eating comes with the territory.

But honestly, stressful situation are things we experience even when not in war…

In today’s episode on The Healthy Jewish Mama Podcast,

I break down what you can do to get through stressful times

While dealing with your very real need to eat at every given moment.

Sending love & praying for peace,

Miriam

 

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